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Client Testimonials
 It was very hard for me to pick and choose from numerous client testimonials; they all have enormous meaning to me. Each client I see is very special to me and they are worthy to succeed. The testimonials below were given freely to me by very appreciative clients; happy with our team-work and delighted with their outcomes. I say to them (and to my other clients):
"CONGRATULATIONS for taking back control of your life, for reshaping your beliefs in how you think, act, and feel. You got in touch with your core beliefs, changed them beneficially and you achieved success. You believed in yourself and in the power of your subconscious mind. You successfully mastered breaking through your barriers. You now reap the success you deserve; you are worthy of your happiness and success. Your victory is your birthright!" Well done, Polly Humphreys
It was very hard for me to pick and choose from numerous client testimonials; they all have enormous meaning to me. Each client I see is very special to me and they are worthy to succeed. The testimonials below were given freely to me by very appreciative clients; happy with our team-work and delighted with their outcomes. I say to them (and to my other clients),
"CONGRATULATIONS for taking back control of your life, for reshaping your beliefs in how you think, act, and feel. You got in touch with your core beliefs, changed them beneficially and you achieved success. You believed in yourself and in the power of your subconscious mind. You successfully mastered breaking through your barriers. You now reap the success you deserve; you are worthy of your happiness and success. Your victory is your birthright!" Well done, Polly Humphreys
Hey Polly, I wanted to touch base to say that things are going well. I was named permanent President/CEO and have been doing well. The panic attacks have lessened and I continue to use the things I learned with you ("I control my brain and my brain controls my body" and the finger touch. "I know this information better than anyone else that's why it's so easy for me"). I think my biggest success so far is my new public speaking skills at my annual meeting for the agency yesterday; I delivered it with confidence and received many supporting comments later by the people in attendance (one person even called me "poised"). What a great feeling it was! The nerves are still there but I have tools to handle them! Thanks again for you help - Tom
Polly,
Thanks for all of your help in our sessions to overcome my "fear of flying"; I have NOW successfully overcome “fear of flying.” I traveled with little concern and discomfort. It was actually a very enjoyable flight both ways. I auditioned for the Wicked Witch in the Community Theatre of Greensboro’s production of “The Wizard of Oz.” And I got the part!!! And I actually will be flying again for real in the show.
Thanks again Polly!
Cindy Bower
My Name is Martha Jo Denton – I am a Family Nurse Practitioner helping people pursue their optimal health on a daily basis. Food use to be my comfort, release, reward and friend. I became fed up with being over weight and out of control of my life. I met with Polly, she patiently answered all of my questions and she also helped me with goals; in hypnosis she helped me identify my negative patterns and I had a breakthrough. I realized I needed to be accountable for my actions and stop making excuses for my self. I now desire to make healthy choices and I"ve learned to listen to my body; I am amazed at how quickly I am full. My mindset changed because I truly wanted it to - I have shed 55 pounds and 8 clothing sizes - I now love to exercise – (spinning classes) and I enjoy the power of my body. The best thing is I"ve gained the feeling of control over my life and food. Polly also helped me with goals; the attitude of accountability has helped me to self regulate and I am more intentional about my actions. Polly Humphreys and hypnosis has been a very valuable tool in helping me to achieve and maintain my weight loss and health goals. Martha Jo Denton – Family Nurse Practitioner
As a previous client of Polly's, I knew that she could help me with my painful fall in May that caused me to break my left humerus bone which required intramedullary rodding and surgery. As the weeks passed by after the fall, I began to have flashbacks about that moment, especially when I saw it raining or while walking up stairs. Both of these items where external factors during my traumatic event in May of 2009. Polly helped me understand and eliminate the root cause of the issue. I no longer have any flashbacks.
In addition, I was finding myself using prescription medications and whiskey to be able to sleep at night. Polly's techniques have helped me sleep soundly at night after the FIRST session. I am able to sleep at night without alcohol again! When I find myself in pain, I use her techniques to banish the pain and refocus on meditation and sleep.
Thanks Polly! Jason N, Triad NC
Hypnotherapy has long been a successful method for changing habits and behavior. I enlisted Polly's help for the mental side of my golf game, two weeks later I won the North Carolina Senior Amateur. I would recommend her for help with changing any behavior modification. Bob Kulp, DDS
I am 66 years old and after long years of every diet plan that came along, I finally discovered Polly Humphreys at Alternative Wellness & Beyond. Here was an actual educational and clinical professional who works one on one with her clients. Yea!!! I called her immediately and I am grateful that I drove 2 hours to see her. I will never diet again; I will continue my "Journey of Wellness" as I have learned how to control my own destiny through hypnosis. I saw Polly 4 times, shed 17 ½ pounds and keep in mind, that the timing was through Thanksgiving and Christmas. I NO longer crave fast foods (which were my passion). My biggest feat is portion control which with Polly"s help, I have conquered. You can do this too; you must be fully committed. Please permit me to laud Polly with my praises. She is truly a well trained and dedicated person who will guide you to be the person you choose to be. Please feel free to email me at: mdeane@carolina.rr.com I will be happy to talk with you by phone also. Myra Deane
Hi Polly:
Thank you again for paying kind attention to me and I completely succeeded at becoming a non-smoker. I am so happy and feeling more comfortable since I stopped smoking; I feel totally healthier and have better symptoms in my body. NOW I am able to spend long hours in my office and at home without the feeling I need a cigarette. I am grateful to you for assisting me to achieve my mission and I am proud of you and that I am one of your clients from overseas; (Kuwait). Prior to starting your sessions, I had taken many anti-smoking tools, but I was never successful before. I believe your sessions can make a better future for people who smoke and extend their life.
Thanks and Best Regards, Sámi from Kuwait
Polly,
I wanted to thank you fro your work and knowledge in the hypnosis world. I came to you because of my migraine headaches - struggling with them for the past 4 years; extremely annoying they caused a lot of pain, anger and depression. Once I started working with you, we discovered I had anger that I wan NOT being let out. It has been 21 months since I stopped sessions with you and I have had a major turn around with my life. I have gone from 5-7 migraines a month down to 2-3 but they are completely controllable and they have arrived during my period, so I suspect they are hormonal headaches. My medication use has decreased more than half; that makes me very happy. I have been able to let out my anger; it"s free flowing in a healthy way. I didn't realize such an important part of my life was missing by holding in so much anger and sadness; this was the cause of my headaches. Thank you so much for working with me. I am glad I found you and I will be coming to you in the future for other needs that may come up in my life.
Sincerely – Mara Krill
To Whom It May Concern:
Polly Humphreys has been working with my 9 year old daughter. We went to her because my daughter had constant, loud music playing in her head. She also had been dieting even though she only weighs 56 pounds. After one session, the music has been turned down so that it does not bother her anymore. Also her headaches have lessened in intensity. In three weeks after the first visit, my daughter has gained three pounds and is no longer dieting. These resolutions are amazing to me. Polly is great with children. Her ready smile & easy manner made my daughter very trusting and relaxed with her. She is very much looking forward to her next session.
Signed, Mother of a 9 year old.
I"ve had a life-long battle with weight control. And like so many others, I have tried various methods and ‘diets". I enjoyed initial success - I always relapsed and gained the weight back in a relatively short time. I had even tried hypnosis once or twice before, but it was always a one-time event with no follow-up. Then I discovered Polly at Alternative Wellness & Beyond; Polly didn't just hypnotize me, she helped me discover deep-seated issues that were roadblocks to my weight loss success. This didn't just happen in one weight loss session. We met several times and each time she helped me go deep into my sub-conscious mind and unleash the unhealthy issues that were preventing me from being a healthy, happy person. After a series of sessions, we decided that I would maintain contact every few months for "booster" visits which I feel are important for sustained success. I can't tell you the overwhelming sense of freedom I am feeling…… freedom from cravings and unhealthy relationships. As Polly says, "I have the right to be happy and I am pursuing that happiness with a joyful heart!" M.
Our life is dominated by the roles we are expected to fulfill...Parent, Husband, Provider, Company Owner, Student, Child, and Sales Person. We know these roles; at least we know the expectations of these roles that our culture demands from each of us. When we fail to live up to those expectations, for instance, we don't make enough money for the family or we don't get good enough grades, it takes an incredible emotional and physical toil on the individual. We blame our selves for our shortcomings! My Sessions with Polly made a significant change in my life almost immediately. The most apparent change was releasing all the guilt that was crushing me…it was impacting all aspects of my life and I wasn't even aware of it. From that instant, every thing was different - the sky was bluer, trees were greener, food was tastier, my children were nicer and my wife was prettier. When your guilt is removed, you see and enjoy the gifts you have been given in your life. And most importantly, you better understand your purpose for being here. Jeffrey R.
I saw Polly prior to going for some medical testing that involved painful injections. As a result of the hypnosis and using the suggestions received from the session, when I went for the test I experienced little to no discomfort when receiving ‘the shots". The radiologist was amazed at the lack of reaction to the injections. The hypnosis session with Polly was very beneficial in dealing with what would have otherwise been an unpleasant experience. Signed, Charles
"I was surprised I wasn't nervous before and during the match; it was like I had done it before. I wasn't tired, my endurance was strong. I had no doubt! I knew I was stronger than my opponent – I was mentally tough and prepared. I had the correct mental attitude, and loosing wasn't an option." KK
Having suffered over 20 years with a shameful addiction that had consumed my life and hurt the one person I loved more than any, I finally reached the point needed to begin making serious positive changes towards overcoming my addiction. For the first time I was determined and committed to face my fears and accept that with health I could achieve my future and life that I desperately wanted. That"s when I found Polly Humphreys. Even after our first conversation over the phone, I was filled with an exciting eagerness to, for the first time, use hypnosis to deal with my addiction. Polly provided me with a comfortable, trusting environment where I could lay everything out for her and let her join me towards making changes within myself.
My sessions with Polly provided me with, the chance to go deep inside myself and find the part of me who was longing to be free. I stripped my addiction of its powerful hold over me, is something I will never forget. I watched all my addictive thoughts and desires be released; I was left with the enormous feelings of happiness, freedom and pride that I was the one responsible for the changes that had taken place. My session with Polly was the culmination of all my efforts to prevail against the evil inside of me. It was through Hypnosis, that I was able to journey to the depths of my mind where I took back the control I so longed for.
Thank you Polly Humphreys, G. - Rutherfordton, North Carolina
It has been months since my last session and I am still experiencing positive ‘ripples." I am eating and sleeping better and I have an abundance of confidence; I am free from the need to ‘people please." My relationships have been transformed because I am transformed from "the inside out." With Hypnosis, once you make up your mind to release the problem and self-defeating beliefs, it is a transformation experience. One of the biggest benefits I have noticed is that I NO longer have the desire to spend, spend, and spend. This is huge for me!!! I now see money as a tool and think mindfully about my purchases. When shopping - I actually ask myself, "Do I need this, or do I just want it?" This has mad a positive impact on my financial goals. Client from Massachusetts
Dear Polly,
Thank you for helping me in the process of dealing with Fibromyalgia. As you are aware, since my diagnosis in 1990, I have tried many treatment modalities. Although I found relief from a combination of diet, exercise and anti-depressant therapy as well as acupuncture and chiropractic therapy, it was the hypnosis that liberated me. Since our working together, I have noticed an increase in my vitality, my energy level and my clarity of thought. I now seem immune to conflict which once derailed me. My coping skills are such that I am able to handle my stress with a sense of confidence and ease. The numerous symptoms of fibromyalgia have subsided which I believe to be a true miracle. Certainly, my life has taken on new dimension. Thank you again for being flexible to work with my schedule. I will share this with others in hope of leading them to healing as well.
God bless you always, Gayle from -West Virginia
Dear Polly,
I am now a "happy healthy smoke free person, for life." It feels so very good to say that. I had honestly tried (there"s that evil word!) 1,000 times or more to stop the habit. I just couldn't find success. Each Monday morning I threw my cigarettes in the trash and declared never again! Then by Friday afternoon, I rationalized it…."haven't had one all week, what the heck, I"m so healthy it"s not going to kill me." I then turned my car right into the parking lot of my neighborhood market and the cashier handed me my favorite brand without even asking what kind I smoked. She knew my routine and me.
Polly, your smoking cessation program and hypnosis worked to free me of this huge tiresome ridiculous habit. I used your many techniques (tools) at critical times to get beyond that moment of nagging addiction. I found the ones that worked best for me and I use them now to gain control of stress or rid myself of negative thinking and other "habits" I wish to conquer. I smoked for almost 34 years. I hid it from most of my family, my colleagues, along with some of my friends. People know me as a daily exerciser and health conscious person. You just can't imagine how good it makes me feel to be finished with this hidden deception. I owe you big Polly! You helped me tackle and defeat a habit that could have cost me my life.
With tremendous thanks! Martha C. Greensboro
To Whom It May Concern:
It was a pleasure to write a few words on behalf of Polly Humphreys. I came to her for dizziness, nausea, high blood pressure and bouts of depression. I had never been to a hypnotist so I was apprehensive of this visit. Polly put me at ease by first offering me a cup of tea! This offer I accepted and I knew then that she was my kind of lady. My sessions with her brought out some issues which I did not realize on a conscious level. My blood pressure dropped and my outlook on life became positive. Polly surely has a gift to get to the core of the problem beneath the surface. I certainly endorse her services and contribution to Alternative Medicine. Sincerely, Peggy
Polly, finding you was a Godsend. My sessions with you were both relaxing and energizing. As a result, I am no longer ruled by my panic attacks. I am back on track and I have a renewed sense of purpose and direction. I thank you from the bottom of my heart - I don't know that I could have done it without you.
Peace and Love, S.
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